tag:blogger.com,1999:blog-8637598219370719812.post8556067706469034648..comments2023-03-28T06:17:38.157-05:00Comments on Stop Running Dad!: Rest Day Thoughts - Rehabbing on the RunAnonymoushttp://www.blogger.com/profile/15169678747506683909noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8637598219370719812.post-83306217011144178622013-09-06T17:37:22.001-05:002013-09-06T17:37:22.001-05:00Oh gawd. I hated CG Yoda. HATED.
Moving on.
...Oh gawd. I hated CG Yoda. HATED. <br /><br /><br />Moving on. <br /><br /><br />This is not a cool state to be in for 3-4 months. I want running to give you that pep and energy! Not that run down feeling!kilax @ ilaxSTUDIOhttp://www.ilaxstudio.com/blog/noreply@blogger.comtag:blogger.com,1999:blog-8637598219370719812.post-16036967258161372452013-09-05T15:27:54.961-05:002013-09-05T15:27:54.961-05:00w/e! i'm sure your experience will trump my am...w/e! i'm sure your experience will trump my ambition and school me!Declanhttp://stoprunningdad.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-8637598219370719812.post-4864950487932317232013-09-05T12:12:21.123-05:002013-09-05T12:12:21.123-05:00Glad that you are on the mend and that I'll be...Glad that you are on the mend and that I'll be eating your dust on October 13th!Pete B lakefronttrail.blogspotnoreply@blogger.comtag:blogger.com,1999:blog-8637598219370719812.post-56307981194104977052013-09-05T11:57:08.803-05:002013-09-05T11:57:08.803-05:00Funke style is great! I looked for the celebrity j...Funke style is great! I looked for the celebrity jeopardy version from SNL for that stuff too, and watched all the Sean Connery clips.Declanhttp://stoprunningdad.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-8637598219370719812.post-64675673422416421152013-09-05T11:48:37.769-05:002013-09-05T11:48:37.769-05:00I've never actually had to go to a PT, but whe...I've never actually had to go to a PT, but when injuries have crept up I've had the luxury of taking a running break to heal up...never been anything too significant in the lead up to a big race.<br />Every time I read the word therapist I say it incorrectly in my head, Dr Tobias Funke style.CheapRunnerMikehttp://www.3cheaprunners.com/noreply@blogger.comtag:blogger.com,1999:blog-8637598219370719812.post-35583251866287094952013-09-05T11:24:43.230-05:002013-09-05T11:24:43.230-05:00per my understanding, it is still the same issue. ...per my understanding, it is still the same issue. Recovery is just slow since I won't rest. Half the pain comes from the ART work and rebuilding those muscles while pounding out Hanson. No imbalance. But they suggest maybe getting my sneakers rechecked (maybe stale shoes). I'll be taking a trip to fleet feet or somewhere to see if my foot strike has changed.<br />Def taking the two weeks off after Chicago and just trot for a little while after until I'm 100% (plus, who is busting speed in the winter?)<br /><br /><br />I'll be using the last tempo run of the plan to see what I'll set as my reasonable goal and hopefully find a run buddy for the race around that paceDeclanhttp://stoprunningdad.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-8637598219370719812.post-46789540945177710642013-09-05T11:21:00.923-05:002013-09-05T11:21:00.923-05:00agreed! One draw back to signing up for an event t...agreed! One draw back to signing up for an event that requires hard training... last thing you want to do is fall behindDeclanhttp://stoprunningdad.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-8637598219370719812.post-63111762331291173702013-09-05T11:15:36.072-05:002013-09-05T11:15:36.072-05:00Do they know what's causing the strains? Is it...Do they know what's causing the strains? Is it a hip imbalance (when is it not?)? I'm sorry you keep dealing with these things but at least you've been able to run through it. Plus, if you can heal a little bit or stay where you are now, you can always take some time off after Chicago (HMM recommends 2 weeks) to help heal. I know it's not what you want to hear but at least you should be able to run a pretty strong race!Lindsaynoreply@blogger.comtag:blogger.com,1999:blog-8637598219370719812.post-87795223518812864122013-09-05T09:49:25.963-05:002013-09-05T09:49:25.963-05:00Totally there with you... stop running and heal fa...Totally there with you... stop running and heal faster or keep running and slow down the healing process. It sounds like it should be a simple decision but it's not at all.ZachRunsChicagonoreply@blogger.com