What has been going on since my last post?
1 attempted run with the jogging stroller on Saturday:
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Everything related to the recent hamstring pull flared up slowly, starting from my ankle and went straight up.. The last two miles back home I had a pretty awful drop step to my run and a kiddo who was getting a little antsy, but behaved very well overall.
Honestly, I've been in a bit of a funk since I pulled it. After taking time off after the marathon and hoping to slowly get back into a routine, injuring myself, even a small injury, just bonks me. Since running has become so much more than exercise to me, removing it from routine so often isn't that nice of a feeling.
To add, I still have lingering issues with my big toe flexor, improving, but still there. And that chest thing? Yea.. came back a bit. I got a referral to see a cardiologist and if nothing there, a pulmonary doctor. I'm still guessing its more nothing than something, but once I mentioned my chest issues to my doctor, he wanted to cover all the bases.
What does that mean for me? Trying not to run... much. I obviously need time to heal without continuously beating up my body (Thanks to Miss Fluency's Folly for the supportive words on recovery today!) . I go through big chunks of the day feeling normal, thinking oh I can get back out tomorrow, then I'll feel a pull tighten or something feel out of place.. being human.. ugh.
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| I'm almost a robot |
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| And just because- Halloween photo! |
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| Erin and Lynton! |
So what's going on with you?
As much as we hate to admit it, even superheroes need a break sometimes. Cross training and easy jogging seems like the right recipe for now, and settling things away with the docs is a smart play as well. Take it easy bud...
ReplyDeleteAny post with an "In Bruges" gif is always enjoyable. Heal that hamstring, man! And more scary is I went out as Ace Ventura last night, complete with tutu.
ReplyDeleteTake care of that hammy! I was barely able to walk last week, let alone run. You don't want to wind up like me.
ReplyDeleteOh no! I hope that taking it easy does the trick, I'm sure a little "break" from running now will help you return to running injury free sooner rather than later!
ReplyDeleteJust run injured 'cause I need someone to run intervals with at the track! Just kidding. Rest up and get well, there are more sausage runs around the corner!
ReplyDeleteOh man, I was just thinking if I don't see a post from you soon, I'm totes going to unfollow. Phew!
ReplyDeleteYeah, you probably do just need to take it easy on running for a while as you heal, which sucks :( I always worry about losing fitness/conditioning, but I think as long as you're still staying active, and especially if you're doing strength stuff, you should be okay.
Awww :-( Hope it heals quickly!
ReplyDeleteheyyyyyoooo thanks for the shout-out! that pic sure looks familiar :) bummer about the lingering nonsense. we'll talk. see you and the fam soon. :) xo
ReplyDeleteJim Carey is the best.
ReplyDeleteI was gonna be all sassy and call you a big ol' pansy. But I'm feeling nice today, so I'll empathize with you on the bogusness of being injured and tell you that this is just an opportunity to eat more chips :) Take care of yourself.
ReplyDeleteI've been on a little running break too, and it's mentally killing me. I tried some speed work last week, and let's just say not a smart idea. My arch is the death of me. Ugh.. Positive thoughts coming your day for some speedy healing!
ReplyDeleteSuperheroes just need a new comic to revamp their powers, right?? Taking it easy is the hardest thing ever!
ReplyDeleteBumble Bee Tuna!
ReplyDeletethat was me for a few days! It is tempting every day to just push it to get out there, but I am forcing myself to make a commitment to feeling 100% again.
ReplyDeleteIt better! i don't really want to go back to PT already, I'll finally rest and rely on everyone else to keep reminding me how awesome running is so I don't forget to come back!
ReplyDeleteHaha part of my thoughts for next year is to be an on call training buddy! I hope to do Pint Night, 3 easy miles is in my limits right now!
ReplyDeleteI'd totes understand if you did!
ReplyDeleteI'd overdue to heal and rest. My physical therapist would be smiling if I told her.
I'll keep active with sausage stuffing competitions
Thanks!!
ReplyDeleteThanks for sharing the photo and crushing the race!!
ReplyDeleteNo, you da best!
ReplyDeleteWho is this? And what have you done with Jenn.
ReplyDeleteI know what you mean! your body gives you an inch and you try to push it a yard, womp womp. We'll be back out high five-ing in no time!
ReplyDeleteDude, you would never lose me as one of your readers!
ReplyDeleteI am patiently waiting for winter break to get some much needed time off. Exhausted is what I am!
OMGTHEHEDGEHOG!!!!!
ReplyDeleteStep away from the jogging stroller. Those things are bad for your mechanics. Hope you heal up soon!