As I let my self accept that I'm resting and healing, every day that passes feels like an eternity for the running portion of my brain. Shelving running purposely for even a day is rough. Like a superhero hanging up his cape.
As I mentioned before, I'm trying to do something active every day to keep this from happening:
and slowly get lazy:
Monday: Weight room for 45 minutes. Although all health benefits were shot with lingering Halloween candy around the office.
Tuesday: The Mrs. wasn't feeling well so I stayed home from work to watch the kiddo and let my wife rest. I got to take her to gymnastics:
If I was at work, I planned on using a stationary bike for 30-40 minutes then do some stretches from physical therapy. To stay active, I decided to take a walk instead. I got my tot in the jogging stroller and headed out. Unfortunately it rained most of the time, even though weather.com called for no rain. About four and a half miles just to keep the crazy away and burn a few calories. Could easily feel where the stresses are on my legs. Keep resting. The plus side, it is easier to take photos while walking:
 |
| My walking friends |
 |
| Onward Mighty Chariot! |
 |
| Ducking under the bridge when the rain picked up |
 |
| Shiny |
 |
| Quack |
 |
| I took a lot of photos here over the summer |
Wednesday: Back to the weight room (M/W/F) where I'm sure the Goliaths are internally going like this at me:
Don't like this post?
I was going to ask you to talk about how your pre Friday eve is going (Wednesday for you non Weekend Warriors), but..
