I completed the normal 6 days in a row of running post doctor approval to run and haven't killed my hamstring. Although last night I spent a lot of time lifting and bending to get stuff from our current unit to a storage unit. This caused a light flare up in my hammie, but nothing bad. Good thing today is a rest day.
Nike has a new ad out.. I didn't want to like it, but it is decent! Check it:
Tonight I'll be going a Charity Fun Run and Sausage Fest, hosted by Anne.
If it doesn't make it there, it just means I ate it all.
For all my weekend warriors, I imagine your work days must look like this:
Happy Birthday to the Mag Mile Runner and Wurst Running Club Ever founding Member!
Vivid close-up view of material streaming away from a newborn star :
|Sorry if you thought it would be a picture from the company Vivid.. perverts|
You still frowning? This is the last thing I got for you: