Lake Michigan at Sunrise

Lake Michigan at Sunrise

Friday, July 5, 2013

Friday Frills

Blogging on the go again today!
Planned a 10 mile run today. 7 at pace and the rest warm up /cool down miles. I didn't plan out where to go, so my path would be an adventure.

After eating like a piggy yesterday I fully expected to have some issues during my run.  First few miles were good. I saw a pack of chickens cross the road then immediately run back. I gave them space after my turkey fight the other month.

I broke my rule of no photos during harder runs as the fog was pretty cool and I ran along endless fields of grape vineyards, corn, and apple.  Plus my stomach acted up periodicaly so slowing down helped.

I hit my pace goal at times, but holding it made my stomach angry faster.

Have family fun time today so watch my Twitter for photos!

Here are the morning photos:

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