Well that changed and of course no bathing suits were on. We spent a lot of time in the water and my little girl plopped herself in the water and had a blast. Here are some photos:
|Walking to the water|
|She just finished a tough mudder|
|Cool line of clouds|
|We would walk out for 10 seconds and run back in|
|aaaand we go back in|
The evening was a bit more testy as we skipped our daughter's nap and her dinner was late so hellooo cranky. She took a quick snooze at a stop at Dominicks:
|Cousin It taking a nap later at Dominicks|
Move the time to this morning, 4:40 am, shortest run of the week and slowest pace. Still trying to work on my calf. It flared a bit in the evening, but I expected that after 13 miles on a tender leg.
70 degrees at 5am, makes dressing fast. Upon jogging to the lake I see a group of 10 twenty something year olds leaving the beach rather intoxicated. I'm sure they had a special swim. I also saw thumbs up guy, I am glad he got the memo to get back on the practice squad.
I stopped for a quick photo at Hollywood beach of the sunrise before it got too bright..
The birds were very territorial this morning, chasing squirrels away like fighter plans, and some vicious cardinals scaring away some small birds. I knew it was on a matter of time before I was targeted. Run Declan was the word in the trees.
The gnat families were also out this morning, thankfully I didn't end up wearing them.
Tomorrow is interval day, trying to decide if I should do slower intervals until my leg is better, or just do a basic 10 miles and let my leg rest. Game time decision.
Excited for French toast for dinner and low 80s today.
You get a Father's day run in?
Do you love brinner?