Lake Michigan at Sunrise

Lake Michigan at Sunrise

Saturday, June 29, 2013

Pink Slip to my Gut

  In case you already didn't see your fill of photos, I have to do something with mine from yesterday's Blackhawk's Parade.









I didn't stay for the rally, I just took an early lunch break to catch the parade, which went a bit too fast IMO.

I was pretty exhausted yesterday after sleeping for 4 hours so I went to bed before 10pm for once. I did grab this one photo of my tot trying on our headphones:
Pump up the volume!
Today I had an easy run on the schedule. Good thing, since I hit another horrible stomach run, This is really getting aggravating. Going to try eliminating some items from my diet and see if something is causing it. I'm also going to start retaking some digestive enzymes. I completed the run in the time it takes me to run 10 miles *sigh*.

Speaking of diet, anyone else lose their appetite with the heat/humidity? I have barely been hungry all week and forcing food to make sure I got energy for the next day.

I don't got much else, tried to nap and failed at it. Hopefully tomorrow is better!


4 comments:

  1. One word: Imodium! Although I'm not sure taking a daily dose of that stuff would be advisable. I take iron supplements (not for stomach reasons, just for iron reasons), and that seems to... solidify things as well.

    ReplyDelete
  2. That has crossed my mind! I do need to look into a vitamin supplement as I don't watch what I eat that well. Trying to narrow it down to the last two weeks as I went months without this, hmm!


    Thanks for commenting!

    ReplyDelete
  3. Debbie @ healthy running momJune 29, 2013 at 3:30 PM

    Honestly, I like to eat, so there's rarely anything to keep my appetite at bay.
    I hope your tummy issues get better. What about probiotics? I think they're great & really help a lot of issues with stomach issues.

    ReplyDelete
  4. Same with me normally! Which is why this is odd, I'm hoping just a summer heat issue. I'll look into some probiotic supplements.


    Thanks for replying!

    ReplyDelete

Disqus